Tip #1
Your Body
Take a soapy hot shower to dislodge any mites from your body.
Place your clothes immediately into the washing machine.
Tip #2
Clothing
Hot wash all of your clothing and any sheets or cushion covers and throws you may have come in contact with.
Tip #3
Non Washables
For items that cannot be hot washed, seal in a large zip lock or vacuum lock storage bag - seal well and store in the sun for a few days as daylight can kill off mites (as you would for headlice).
Tip #4
Bedroom
Strip your sheets, blankets and doona covers for a hot wash.
Spray your mattress with a pyrethrum based fly spray.
Then iron the bare mattress with a hot iron to kill off any remaining mites.
Vacuum thoroughly and spray carpet or mats with a pyrethrum based fly spray.
Tip #5
Loungeroom
Vacuum thoroughly and spray carpet or mats with a pyrethrum based fly spray.
Pay particular attention to skirting boards for cleaning.
Tip #6
Inspect your bites DAILY
Take note of how many bites you have daily to see if there are any increasing bites.
Try not to scratch - use Soov cream to relieve the itch.
If bites become worse, ask your chemist for Lyclear cream - follow the instructions.
REPEAT IF NECESSARY
The good news is that mites are unlikely to stay on human skin for a long period of time due to regular bathing and house cleaning.